FAQ's

FAQs

Liposomal Supplements can be added to a juice or a cold smoothie, do not add the Liposomal to hot drinks or mix in blenders as it will destroy the integrity of the liposomes.

Our products are made to the highest HACCP standards. The lab in Germany is both ISO 22000 and GMP certified.

Our products are best stored in the fridge, they can be stored at room temperature, away from direct sunlight. The products should ideally stay below 21 degrees.

They should be consumed within 6 weeks of opening.

We only use recycled environmental friendly packaging (NO PLASTIC!).

We also partner with more:trees and plant a tree on all orders over £75. If you'd like to know more about the projects involved, please get in touch.

What is liposomal magnesium good for?

Liposomal Magnesium is a specialised product that offers a unique formulation, delivering 200mg of high-potency magnesium through certified non-GMO liposomes per serving. Magnesium is an essential mineral that is crucial in promoting the health of the heart, brain, nerves, muscles, and bones. However, it is often deficient in our diets. This liposomal magnesium supplement aims to provide a convenient and effective way to ensure an adequate magnesium intake for optimal bodily functions.

Is liposomal magnesium better?

Liposomes, in the context of magnesium supplementation, can enhance the absorption and bioavailability of magnesium through several mechanisms. By encapsulating magnesium within liposomes, they are protected from interacting with compounds in the stomach and intestinal environment, such as dietary substances, medications, or digestive factors. This protection allows the magnesium to reach the targeted absorption sites in the body more efficiently. As a result, liposomal magnesium can potentially improve the body's overall uptake and utilisation of magnesium. 

Why liposomal magnesium?

Maintaining optimal health and function of cells, bones, teeth, tissues, and organs relies on having an adequate supply of magnesium. To ensure the effectiveness of magnesium supplementation for your body, choosing a high-quality and natural form of supplementation like Liposomal Magnesium is recommended. Liposomal magnesium offers enhanced absorption and bioavailability, which can maximise the benefits of magnesium for overall health and well-being. By selecting Liposomal Magnesium, you can support your body's magnesium needs with a reliable and quality dietary supplement option.

How do you take liposomal magnesium?

To take liposomal magnesium, consuming 10 ml of the product once a day is typically recommended, preferably before bed as it has calming effects or as directed by a healthcare specialist. You can take the liposomal magnesium neat or add it to water or juice. Following the dosage instructions provided by the product or consulting with a healthcare professional is important to ensure proper usage and achieve optimal benefits from the supplement.

When should I take liposomal magnesium?

According to experts, taking the magnesium supplement approximately 30 minutes before bedtime is recommended. It often leads to improved sleep due to its relaxing effects. However, it is important not to exceed the recommended dosage as taking more will not necessarily improve sleep quality and may potentially lead to stomach upset. While magnesium may positively impact sleep, it should not be considered a substitute for establishing a healthy sleep routine.

Do you need other vitamins to absorb magnesium?

Zinc and magnesium have a synergistic relationship when taken in appropriate doses. It is quite common to find oral supplements combining both minerals because taking them together offers several benefits. Magnesium aids in regulating zinc levels in the body, while zinc facilitates the efficient absorption of magnesium. This complementary interaction between the two minerals enhances their individual functions and overall effectiveness. Also, Vitamin D plays a crucial role in calcium absorption, which, in turn, affects the body's absorption of magnesium.

What does liposomal glutathione do? 

Liposomal glutathione is a term that describes glutathione that has undergone a unique process wherein the glutathione molecule is enclosed within a lipid shell. Encapsulating glutathione within a lipid shell protects the glutathione molecule and significantly enhances its absorption capabilities. Its main function is to serve as a potent antioxidant, undertaking numerous roles, including fighting against free radicals and oxidative stress, which have the potential to impede and ultimately deteriorate cellular activity

Is liposomal glutathione good to take?

The ingestion of liposomal glutathione offers several benefits to intestinal health. Firstly, it helps safeguard intestinal cells against damage. Additionally, it supplies glutamine, which aids in the repair of intestinal cells. Moreover, love liposomals glutathione provides PC (phosphatidylcholine), which supports restoring the mucous layer's integrity and helps alleviate inflammation, particularly in individuals with ulcerative colitis. The most effective approach to boosting glutathione levels within the body is using a high-quality liposomal glutathione supplement.

When should you take liposomal glutathione?

To properly include liposomal glutathione in your daily diet, taking our love liposomal glutathione is a 10ml dose, orally on an empty stomach or between meals is recommended. Alternatively, you may mix the supplement in water or juice, as the taste of glutathione can be quite strong. You should take your dosage regularly for better results.

Can glutathione reduce belly fat?

Glutathione can potentially reduce belly fat by promoting a shift from fat production to muscle development within the body. It is believed to support the burning of fat cells and facilitate the removal of toxins by the liver, both of which can contribute to weight loss. However, it's important to note that it is not a standalone solution for reducing belly fat. A comprehensive approach that includes a balanced diet, regular exercise, and healthy lifestyle choices is key to achieving sustainable belly fat reduction goals.

Does liposomal glutathione affect sleep?

Several studies have consistently shown that individuals with higher glutathione levels tend to experience improved sleep patterns, including the easier onset of sleep, waking up at the desired time, and feeling refreshed in the morning. Glutathione is crucial in supporting the body's detoxification processes during sleep, thereby contributing to overall optimal functioning. This detoxification function of glutathione during sleep helps ensure the body operates at its best.

Which form of glutathione is best?

Liposomal glutathione is often considered a superior form of glutathione supplementation due to its significantly enhanced absorption compared to non-liposomal forms. Please see our studies for further explanation of the increased absorption. This improved absorption can potentially increase the availability of glutathione within the body, allowing it to exert its beneficial effects more effectively.

Is glutathione hard on the liver?

Glutathione is actually considered beneficial for liver health and function. It plays a vital role in the liver's detoxification processes by assisting in removing harmful substances and toxins from the body. Glutathione acts as a powerful antioxidant, protecting liver cells from oxidative stress and damage. However, chronic liver diseases, such as liver cirrhosis or hepatitis, may reduce the availability of glutathione. Additionally, excessive alcohol consumption, certain medications, and exposure to toxins can deplete glutathione levels in the liver.

What is liposomal quercetin used for?

Liposomal quercetin has been shown to have potential protective effects against heart disease and cancer. It is believed that quercetin can help stabilise cells responsible for releasing histamine in the body, leading to anti-inflammatory and antihistamine effects. By stabilising these cells, quercetin may reduce allergic reactions and inflammation associated with histamine release. Additionally, the anti-inflammatory properties of quercetin may offer further benefits in preventing or managing various health conditions.

What is liposomal quercetin?

Liposomal quercetin, a plant-based flavonoid, is renowned for its antioxidant properties. In this specific dietary supplement, quercetin is enhanced with a patented liposomal structure composed of natural phospholipids. This unique formulation aims to maximise the bioavailability of quercetin in the human body, ensuring that it can be readily absorbed and utilised. By using this liposomal delivery system, the supplement optimises the potential health benefits of quercetin, allowing for improved absorption and utilisation of this powerful antioxidant compound.

What are the top benefits of quercetin?

Including liposomal quercetin in your diet offers numerous health benefits. Quercetin has been found to have properties that can help lower coagulation (blood clotting), hyperglycemia (high blood sugar levels), inflammation, and hypertension (high blood pressure). Clinical studies have demonstrated that quercetin supplementation can be implemented as a preventive and therapeutic approach for various chronic diseases, particularly cardiovascular disorders. These studies highlight the potential of quercetin in promoting cardiovascular health and managing related conditions.

How does quercetin fight viruses?

Quercetin has been found to exhibit antiviral effects by blocking the entry of viruses into host cells, which is the initial step of the viral replication cycle. This blocking action is thought to occur through the interaction between quercetin and the influenza NA (neuraminidase) protein. Additionally, quercetin may also interact with other viral components, such as the M2 protein and NA genes, as well as interfere with viral RNA polymerase activity. 

Is quercetin an anti-inflammatory?

Quercetin has been identified as a potent and long-lasting anti-inflammatory compound, exhibiting strong anti-inflammatory properties. It has been shown to possess the ability to reduce inflammation in various cell types, as demonstrated in both animal and human models. Multiple studies have highlighted the anti-inflammatory potential of quercetin, underscoring its efficacy in mitigating inflammatory responses. 

Is quercetin a natural antihistamine?

Quercetin is considered a natural antihistamine. It has been found to possess antihistamine properties, which means it can help reduce the release of histamine in the body and alleviate allergic reactions. By inhibiting the release of histamine, quercetin can potentially help relieve symptoms such as sneezing, itching, watery eyes, and nasal congestion commonly associated with allergies.

Is it OK to take vitamin C and zinc together?

When zinc and vitamin C are combined, it enhances the absorption of vitamin C and amplifies its advantages. Both vitamin C and zinc play a role in supporting the immune system, thereby reducing the likelihood of developing conditions like heart disease and strokes. Taking these two nutrients together provides a synergistic effect and promotes overall health. The combination of the two is an excellent boost for the immune system. 

What is liposomal zinc good for?

Liposomal zinc is recognised for its various beneficial effects on the body. One of its primary advantages lies in supporting the immune system. Zinc plays a vital role in immune function, helping regulate immune cell activity and enhancing the body's ability to fight infections and diseases. By utilising liposomal technology, zinc is encapsulated in liposomes, improving its bioavailability and absorption in the body. In addition to its immune-boosting properties, zinc also acts as an antioxidant, helping to neutralise harmful free radicals and protect cells from oxidative stress. 

What are the benefits of vitamin C and zinc together?

Combining zinc and vitamin C offers synergistic benefits that enhance vitamin C absorption and maximise its positive effects. Both vitamin C and zinc play crucial roles in supporting the immune system, which in turn can help reduce the risk of various diseases, including heart disease and strokes. By taking these two nutrients together, they work in harmony to provide a joint boost to the immune system, strengthening its defences and promoting overall health. 

How does zinc make you feel better?


Zinc is an essential nutrient distributed throughout the body and plays a vital role in various functions. One of its key roles is supporting the immune system, helping it function optimally and defend against infections and diseases. Additionally, zinc is involved in metabolic processes, assisting in the breakdown and utilisation of nutrients for energy production. It is also crucial for wound healing, contributing to the repair and regeneration of tissues. Furthermore, zinc is necessary for maintaining a healthy sense of taste and smell.

What symptoms does zinc help with?

Zinc supplementation may help alleviate or improve particular symptoms related to various health conditions. Zinc has been found to be beneficial in supporting immune function and may help reduce the duration and severity of the common cold or respiratory infections. It can also play a role in managing acne symptoms, as zinc regulates sebum production and supports skin health. In cases of zinc deficiency, supplementation can address symptoms such as hair loss, brittle nails, and impaired wound healing. 



Does vitamin C and zinc help hair growth?

Vitamin C aids in collagen production, which is important for hair structure and strength. Biotin, also known as vitamin B7, is essential for healthy hair growth, and biotin deficiency can lead to hair thinning or loss. Vitamin D contributes to hair follicle cycling and plays a role in hair growth regulation. Iron is crucial for proper oxygen transport to the hair follicles, while zinc helps maintain scalp health and supports hair growth. 

Should you take zinc at night or in the morning?

Zinc is a mineral that is critical to the body's overall functioning. It is involved in the production of over 300 enzymes, which are essential for various biochemical reactions in the body. These enzymes are responsible for processes such as DNA production, cell repair, and immune system support. Supplementing with zinc at night, when the body is in a state of rest and repair, can optimise these processes and support overall health.

 

What is liposomal iron?


Liposomal Iron is a type of iron supplement that is formulated using liposomes. Liposomes are tiny lipid particles that encapsulate the iron molecules. This innovative technology enhances the absorption and bioavailability of iron in the body. Liposomal Iron is designed to deliver a high dosage of iron more efficiently, allowing for better utilisation by the cells. It is often combined with other nutrients, such as Vitamin C, to enhance iron absorption further and support overall health.

What is liposomal iron good for?

Liposomal Iron is a valuable supplement that serves multiple purposes. Its primary benefit lies in addressing iron deficiency and anaemia, as it provides a high dosage of iron in a form that is easily absorbed by the body. Replenishing iron stores helps enhance red blood cell production and improve oxygen transport, leading to increased energy levels and reduced fatigue. Liposomal Iron is particularly beneficial for individuals with low iron levels or those at risk of developing iron deficiency.

How does liposomal iron work?

Liposomal Iron is a ground-breaking form of iron supplement created with advanced technology to enhance its effectiveness. Unlike traditional oral iron supplements, liposomal iron is specifically designed to optimise absorption and bioavailability. This means that a higher percentage of the iron is successfully absorbed by the body and made available for use. Liposomal iron is also known for being well-tolerated and causing fewer gastrointestinal side effects than conventional iron preparations. 

Is liposomal iron better?

Liposomal iron unquestionably offers notable advantages over traditional iron supplements. Its enhanced bioavailability ensures that the body effectively absorbs a greater proportion of iron. The improved absorption and delivery of iron to cells result in more efficient utilisation of this vital nutrient. Furthermore, liposomal iron is associated with reduced gastrointestinal side effects compared to conventional supplements. Its proven track record highlights its ability to deliver better results and address iron deficiencies more effectively than traditional iron supplements.



Does liposomal iron cause constipation?

Constipation is a potential side effect associated with iron supplementation in general. However, liposomal iron is designed to be more tolerable and has fewer gastrointestinal side effects compared to conventional iron supplements.

How do I know if my iron is low?

Detecting low iron levels usually requires medical evaluation, as symptoms alone may not provide a definitive diagnosis. However, some common signs may indicate low iron. These include persistent fatigue, weakness, pale skin, shortness of breath, dizziness, brittle nails, cold hands and feet, frequent infections, and restless legs syndrome. Remember that these symptoms can also be associated with other health conditions, so it's important to consult with a healthcare professional for a proper evaluation.

What is liposomal D3 & K2 good for?

Liposomal D3 & K2 supplementation plays a vital role in supporting various aspects of overall health. It contributes to maintaining normal bone health, muscle function, teeth, and immune system function. In order for vitamin D3 to be effectively absorbed and yield optimal results, it requires fat. By combining D3 & K2 with liposomes, which are lipid-based structures, the absorption of D3 can be enhanced. This combination ensures that D3 levels are increased more efficiently, offering a favourable approach to improving vitamin D3 status in the body.

Is it safe to take vitamin D3 and K2 together?

It is recommended to take vitamin D3 in combination with vitamin K2. These two vitamins have a synergistic relationship and work together to promote optimal health. By taking them together, they help ensure that calcium obtained from food is effectively deposited in the bones, reducing the risk of calcium accumulation in the arteries. This combination supports proper calcium metabolism and helps maintain healthy bones and cardiovascular functions. 

What is liposomal vitamin D3 good for?

Liposomal D3 supplementation plays a crucial role in supporting various aspects of overall health. It contributes to maintaining normal bone health, muscle function, teeth, and immune system function. Since vitamin D3 is a fat-soluble vitamin, it requires fat for optimal absorption and effectiveness. By utilising liposomes, which are lipid-based structures, the absorption of D3 can be enhanced, leading to increased D3 levels in the body. Therefore, combining D3 with liposomes is considered the most effective approach to elevating D3 levels and achieving the desired health benefits.


Is liposomal D3 better?

Liposomal D3 offers potential advantages over traditional forms of D3 supplementation. Liposomes are lipid-based vesicles that can encapsulate and protect the D3 molecule, allowing for improved absorption and bioavailability. This enhanced delivery system helps increase the absorption of D3 in the body, potentially leading to higher D3 levels and more significant health benefits. 

Should I take vitamin D3 K2 in the morning or at night?

There is no specific recommended time of day for taking vitamin D supplements, as it largely depends on personal preference and individual response. 

Does vitamin D3 K2 give you energy?

Vitamin D and vitamin K are indeed essential nutrients with significant roles in maintaining overall health. Vitamin D is crucial in supporting bone health and immune function and has been linked to improved energy levels and mood. It aids in the absorption of calcium and phosphorus, which are vital for strong bones and teeth. Additionally, vitamin D is involved in numerous physiological processes in the body.

Why are liposomal supplements better than regular pills?

Liposomal supplements offer advantages over regular pills due to their enhanced absorption and bioavailability. The lipid-based structure of liposomes protects nutrients from degradation, allowing for improved delivery to target cells and tissues. This targeted delivery can enhance the effectiveness of the nutrients. Additionally, individuals who may experience digestive discomfort with regular pills can better tolerate liposomal supplements.